How to Travel Like a Yogi

Travel has the potential to open you up as a person if you let it. Next time you go on vacation, consider a better way to do it. It’s easy to travel like a yogi ☮️✌️🕊️

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How to do Goddess Pose (Utkata Konasana)

Goddess Pose (Utkata Konasana) is a very empowering pose that can help you tap into your personal power and inner goddess! If you’re in a funk, use this pose to invoke your feminine energy (Shakti) and give you more power and strength throughout your day.

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