How to Combat “The Likeability Trap” at Work

ether you’re likeable? Although we’re all conditioned to say that we don’t care about what other people think of us, the truth is that most of us will wonder about this at some point or another. Especially when thinking about our work relationships which are so closely tied to our careers and livelihoods. Of course, we all want to be liked, but at what cost?

Read More

Exploring Movement Culture With Ido Portal

We don’t need a book of rules and regulations not a reason nor a philosophy in order to move. Not anymore than birds need a flight manual. ~Ido Portal Yoga has brought me a newfound appreciation for movement. Prior to cultivating a yoga practice, I was lazy and proud of it! I was always that…

Read More