Digital Media Portfolio

In addition to being a yogi, I’m also an experienced partnerships and operations leader with a focus on the media and entertainment industry. I have digital media and Over-the-Top expertise combined with a background in sales, marketing/advertising, and cable television.

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How to do Goddess Pose (Utkata Konasana)

Goddess Pose (Utkata Konasana) is a very empowering pose that can help you tap into your personal power and inner goddess! If you’re in a funk, use this pose to invoke your feminine energy (Shakti) and give you more power and strength throughout your day.

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Breathing is Self-Care

I’m encouraged by the outpouring of love and support for the people affected by family separation and ICE. There are many ways to help, but it can feel impossible to do anything if you’re struggling with your own problems. For those that are directly involved in this, or other community-centric work, it can be emotionally exhausting and draining.  Wherever you are in your journey, it’s vital to BREATHE.

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Rod Serling’s Social Commentary in ‘The Twilight Zone’

Rod Serling chose to make his social commentary by masking it within a safer context like science fiction. The Twilight Zone then becomes more than just tales of aliens, ghosts, time travel, talking dolls, and world annihilation, but tales of the standardization, conformity, communist fear, and anxiety of the atom bomb that were present in the ’50s.

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