Is a Gaia Subscription Worth it?

Gaia is a video streaming service that provides “conscious media” for a monthly subscription fee and boasts 8,000+ original and curated videos. Is enlightenment just $9.99 a month away? Here’s my review of Gaia’s video streaming service.

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Passport to Journy

I’m one of the Executive Producers of Ovation’s Passport to Journy, an ongoing half-hour special series showcasing premium content from Journy, Ovation’s new digital travel and lifestyle destination for the culturally curious. Each episode features a Journy host, and explores a different theme, from culinary to art!

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It’s a TravelMansgiving!

Watch “Travel Man: 48 Hours” for free on Journy; the only free to download and free to watch travel entertainment app. Get it on your iOS and Android mobile devices, along with Roku, Apple TV and Fire TV devices and smart TVs.

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The Top 5 Jessamyn Stanley Yoga Videos

Jessamyn Stanley is a breath of fresh air for the yoga community! Most yogis are portrayed as being blonde, white, and lithe in western media and marketing. The truth is that yogis come in all kinds of different shapes, colors, and sizes. There is no “yoga body” just like there isn’t a “bikini body” —…

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The Top 5 ‘Yoga With Adriene’ Videos

Whenever someone tells me they’re thinking of trying yoga for the first time, I always recommend they watch a few YouTube videos first so they know what to expect. One of the YouTubers I send them to is Adriene Mishler of Yoga With Adriene. I like her videos because they’re easy to follow, and she always provides clear cues and instructions to make sure you don’t hurt yourself, and that you get the most out of the pose. 

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Exploring Movement Culture With Ido Portal

We don’t need a book of rules and regulations not a reason nor a philosophy in order to move. Not anymore than birds need a flight manual. ~Ido Portal Yoga has brought me a newfound appreciation for movement. Prior to cultivating a yoga practice, I was lazy and proud of it! I was always that…

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