Yoga Teacher Training: First Impressions

Some thoughts on my first couple weeks of yoga teacher training. So far, I’ve been surprised by how quickly it’s had a positive effect on my yoga practice.

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Lessons Learned: My One Year Yoga Anniversary

The first time I set foot in a yoga studio I regretted it immediately. It was 6 a.m. on a weekday (already a bad idea) in Santa Monica (oof), and I was about to begin my first hot yoga class (double oof). The room was filled with lithe white girls wearing Lululemon, and there I was, in Target athleisure, with a Pilates mat to boot. The feeling was nothing new, I’m used to being the only brown girl in white spaces. It usually doesn’t bother me, but I was already feeling insecure and out of place, and the white gaze only heightened those feelings. I don’t think this yoga thing is going to be for me, I thought.

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