Exploring Movement Culture With Ido Portal

We don’t need a book of rules and regulations not a reason nor a philosophy in order to move. Not anymore than birds need a flight manual. ~Ido Portal Yoga has brought me a newfound appreciation for movement. Prior to cultivating a yoga practice, I was lazy and proud of it! I was always that…

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How Audible Channels Are Helping My Writing

Podcasts are many things to many people. For some, the podcast has become a source of motivation and inspiration, for others, a never-ending barrage of bullshit and self-help nonsense. Personally, I used to sit closer to the hate side of the spectrum until I learned to appreciate them.

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